Embark on a culinary voyage across Lazio with our bespoke itineraries, each a tribute to the region's rich gastronomic tapestry and discover a realm where every dish tells a story.
Rome - "Capitolare"
Explore the epicurean heart of Italy’s capital, where ancient culinary traditions meet cosmopolitan innovation. Begin with classic Roman dishes like "Cacio e Pepe" and "Carbonara" in the Trastevere district, then sample artisanal gelato near the Pantheon. Venture to Testaccio for authentic "Supplì" and "Porchetta" from street vendors and traditional markets. Don't miss "Carciòfi alla Romana" (Roman-style artichokes) in Jewish Ghetto eateries. Culminate with a visit to a Michelin-starred restaurant for a modern interpretation of Roman cuisine.
Viterbo - "Etrusco"
Delve into the heart of Tuscia, savoring dishes that trace back to the Etruscans. Start in Viterbo with local "Fagioli con le Cotiche" (beans with pork rind) and "Lombrichelli" (handmade pasta). Journey to Civita di Bagnoregio for olive oil tastings and "Acquacotta" (traditional soup). In Bolsena, indulge in fresh lake fish like "Coregone" and "Persico", paired with "Est! Est!! Est!!!" wine. Explore the chestnut forests of Soriano nel Cimino for autumnal chestnut dishes and conclude with "Ricotta di Pecora" cheese sampling in the countryside.
Latina - "Pontino"
Embark on a culinary tour of the Agro Pontino, celebrated for its buffalo mozzarella and vibrant agriculture. Start in Latina with a visit to a "Mozzarella di Bufala" farm for a fresh tasting. Move on to Terracina for exquisite seafood dishes, enjoying "Spaghetti alle Vongole" with a sea view. Explore the wine roads of Cori for exceptional local wines and olive oil. Savor "Tiella di Gaeta" (a seafood or vegetable pie) in Gaeta, and conclude your journey in the hilltop gardens of Ninfa, picnicking among the ruins with local charcuterie and cheeses.
Frosinone - "Ciociaro"
Dive into the rustic and hearty flavors of Ciociaria, where the mountains meet traditional farming. Begin in Frosinone with "Pasta e Fagioli", followed by "Pollo alla Romana" in a countryside trattoria. Visit the Mastroianni Dairy in Picinisco to taste the renowned "Pecorino di Picinisco". In Alatri, discover the ancient "Pane di Genzano" and local truffles. Conclude in Fiuggi, cleansing your palate with its famous healing waters, accompanied by "Panpepato" (spicy fruit and nut cake) for dessert.
Rieti - "Sabino"
Journey through the Sabina region, known for its olive groves and pastoral landscapes. Start your itinerary in Rieti with "Stracci di Antrodoco" (pasta dish). Proceed to olive oil mills in Farfa for a tasting of extra-virgin olive oil, a backbone of local cuisine. Enjoy "Lenticchie di Rascino" (lentils) in Castel di Tora, by the lakeside. Sample traditional "Abbacchio alla Cacciatora" (lamb dish) in a mountain agriturismo. Finish in Poggio Mirteto with "Ciambelle al Vino" (wine doughnuts) and a glass of local "Passito" dessert wine.
Each itinerary, named to capture the essence of the province's culinary identity, offers a pathway to experiencing Lazio's diverse gastronomic excellences, from the coastlines of Latina to the historical heart of Rome, the Etruscan lands of Viterbo, the pastoral beauty of Rieti, and the rustic charm of Frosinone.